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  2. How to Become a Happier Person and Why Where Your Attention Goes Neural Activity Flows w/ Rick Hanson, Ph.D.

How to Become a Happier Person and Why Where Your Attention Goes Neural Activity Flows w/ Rick Hanson, Ph.D.

Jan 31, 2023

Rick Hanson, Ph.D. and New York Times best-selling author teaches how to train your brain to become sustainably happier, calmer and more confident.